"The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy. "
- Appearing depressed or sad most of the time. (Untreated depression is the number one cause for suicide.)
- Talking or writing about death or suicide.
- Withdrawing from family and friends.
- Feeling hopeless.
- Feeling helpless.
- Feeling strong anger or rage.
- Feeling trapped —…
I hit a good 80% of this list…
NO FUCKING WAY
I NEED THIS FOR 2K!
this is the only type of exercise i would voluntarily do ever
I dreamed of this once. I’m so glad this is a thing. Even if it takes 50 years to market and sell, I will be a grandma and buy it.