livefitdiefit|shammy|Canada|19years wiser|

KIK: jlmsham

"There are 2 important days in your life; the day you're born and the day you find out why."


Fueled by caffeine and dreams.
CrossFit Athlete.
Div 1 Basketball Player.
Aspiring Statistician.
Full time dork.
University of Toronto.

I like lifting heavy shit, long walks to the kitchen and ice baths post workout.

I blog about fitness, my training, and things that make me smile.

Cheers.

DISCLAIMER: Nothing I post is mine unless otherwise stated. Inbox me if you would like me to give you credit or remove a post.

Stats

Height: 5'1 CW: 122lbs (20%BF) Bench: 130lbs Squat: 225lbs Deadlift: 245lbs Snatch: 75lbs Clean & Jerk:125lb

Following

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19 years ago I was kinda cute.

Guess I lost my innocence somewhere along the way. 

I would once again like to thank you for all your birthday wishes, kind words, and undying love.  I am grateful and honored to say that the Tumblr community has played an integral role in my loss of innocence ;) as well as my journey to becoming a better person.  To many more happy birthdays to come, cheers :1 

(Sorry if I forgot to tag anyone, you all mean as much to me :1)

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