"There are 2 important days in your life; the day you're born and the day you find out why."
Avid coffee drinker.
Gym Rat. CrossFit Fanatic.
Full time dork.
University of Toronto.
I like lifting heavy shit, long walks to the kitchen and ice baths post workout.
This blog is a about food, fitness and beautiful women. Hopefully it will inspire & motivate you to continue pursuing a journey of health, fitness or recovery. Your dedication and commitment to bettering yourself is beautiful.
I have cultivated an extensive knowledge in regards to exercise, nutrition/dieting, injuries and rehabilitation so feel free to drop me an ask if you have any questions or if you just want to say hello :)
DISCLAIMER: Nothing I post is mine unless otherwise stated. Inbox me if you would like me to give you credit or remove a post.